Jogging

 

Kurnia Aziz R (X MIPA 5)

Alamy
Running man and woman. Cartoon jogging couple, isolated on white. Vector illustration Stock Vector Image & Art - Alamy


    Jogging is my favorite sport, when I have free time I often go jogging. My usual time is jogging in the morning after the Fajr prayer and in the afternoon after the Asr prayer. For those who don't know what jogging is? Jogging is a form of running at a slow or leisurely pace. the distance I jog is usually about 2.5 km once jogging, My goal for jogging is to improve my fitness, strengthen my bones and muscles, and maintain my weight.


Lets jog together!!!


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